Types of Trout

Trout are often considered delicate fish that do not have a strong flavor. It is a species of freshwater fish that is found in most streams and lakes all over the world. Trout are a popular food source due to it being a rich, lean protein source with no saturated fat. Trout is very versatile when it comes to what you can cook with it. You can fry, grill, or use it for sushi or ceviche. The different types of trout vary from region to region, but they are most commonly found in East Asia, Europe, and North America.

The average trout lives for 7-10 years and can grow up to 30 inches long. They eat a variety of food including insects, worms, crustaceans, and other fish. Trout are found worldwide in cold-water habitats. Chile and Norway are the largest producers of trout fish of the world.

The different types of trout vary depending on the part of the world they originate from:

Alvord Cutthroat Trout

Apache Trout

Athabasca Rainbow Trout

Aurora Trout

Baja California Rainbow Trout

Beardslee Trout

Biwa Trout

Boneville Cutthroat Trout

Brook Trout

Brown Trout

Bull Trout

Coastal Cutthroat Trout

Colarado River Cutthroat Throat

Columbia River Redband Trout


CuttThroat Trout

Eagle Lake Trout

Golden Trout

Great Basin Red Trout

Greenback Cutthroat Trout

Humboldt Cutthroat Trout

Kamchatkan Rainbow Trout

Kamloops Rainbow Trout

Kern River Rainbow Trout

Lake Trout

Lahontan Cutthroat Trout

Little Kern Redband Trout

Lake Crescent Cutthroat Trout

Mccloud River Redband Cloud

Mexican Golden Trout

Ohrid Trout

Paiute Cutthroat Trout

Rio Grande Cutthroat Trout

Salmo Marmoratus

Salmo Obtusirostris

Salvelinus Curilus

Sevan Trout

Silver Trout

Snake River Fine-spotted Cutthroat Trout

Southern California Steelhead Trout


Salmo Platycephalus

Sea Trout

Sheepheaven Creek Redband Trout

Tiger Trout

Westslope Cutthroat Trout

Whitehorse Basin Cutthroat Trout

Yellowfin Cutthroat Trout

Yellowstone Cutthroat Trout

Here is a detailed list of other fish eaten around the globe for their health benefits.

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