Trout are often considered delicate fish that do not have a strong flavor. It is a species of freshwater fish that is found in most streams and lakes all over the world. Trout are a popular food source due to it being a rich, lean protein source with no saturated fat. Trout is very versatile when it comes to what you can cook with it. You can fry, grill, or use it for sushi or ceviche. The different types of trout vary from region to region, but they are most commonly found in East Asia, Europe, and North America.
The average trout lives for 7-10 years and can grow up to 30 inches long. They eat a variety of food including insects, worms, crustaceans, and other fish. Trout are found worldwide in cold-water habitats. Chile and Norway are the largest producers of trout fish of the world.
The different types of trout vary depending on the part of the world they originate from:
Alvord Cutthroat Trout
Apache Trout
Athabasca Rainbow Trout
Aurora Trout
Baja California Rainbow Trout
Beardslee Trout
Biwa Trout
Boneville Cutthroat Trout
Brook Trout
Brown Trout
Bull Trout
Coastal Cutthroat Trout
Colarado River Cutthroat Throat
Columbia River Redband Trout
Cutbow
CuttThroat Trout
Eagle Lake Trout
Golden Trout
Great Basin Red Trout
Greenback Cutthroat Trout
Humboldt Cutthroat Trout
Kamchatkan Rainbow Trout
Kamloops Rainbow Trout
Kern River Rainbow Trout
Lake Trout
Lahontan Cutthroat Trout
Little Kern Redband Trout
Lake Crescent Cutthroat Trout
Mccloud River Redband Cloud
Mexican Golden Trout
Ohrid Trout
Paiute Cutthroat Trout
Rio Grande Cutthroat Trout
Salmo Marmoratus
Salmo Obtusirostris
Salvelinus Curilus
Sevan Trout
Silver Trout
Snake River Fine-spotted Cutthroat Trout
Southern California Steelhead Trout
Splake
Salmo Platycephalus
Sea Trout
Sheepheaven Creek Redband Trout
Tiger Trout
Westslope Cutthroat Trout
Whitehorse Basin Cutthroat Trout
Yellowfin Cutthroat Trout
Yellowstone Cutthroat Trout
Here is a detailed list of other fish eaten around the globe for their health benefits.
